Ladies Beginners I - Introduction of Padel - Full 8 week course

This 8-week ladies beginner course is designed for you if you have no previous racket sport experience and want a fun, supportive first step into padel. You’ll learn the essential techniques, understand the key rules of the game, and build confidence on court from day one. What you’ll experience: - Learn the fundamentals of padel in a simple and enjoyable way - Hit your first successful shots and rally with confidence - Discover the rules and understand how the game works - Improve your coordination and feel comfortable on court - Enjoy a welcoming atmosphere where learning and fun come first SESSIONS - MAIN TOPICS Session 1: Rules, court areas, positioning, posture, rally awareness, grip and basic coordination exercises. Forehand. Session 2: Forehand + forehand off the wall. Session 3: Backhand + backhand off the wall. Session 4: Serve and return of serve. Session 5: Defensive lob / high lob. Session 6: Forehand and backhand volleys. Session 7: Bandeja. Session 8: Rallies and integration of all skills. PLEASE NOTE: By signing up, you commit to the full 8-week course. This course is designed as a complete learning journey, so single class participation is not available. This allows the group to progress together and get the most out of the full program. CANCELLATION POLICY: Individual classes within the course cannot be cancelled or rescheduled separately. If you are unable to attend one of the sessions, the lesson will unfortunately not be refunded or credited. This allows us to keep the group consistent and follow the full learning program together.