HYROX Class

This is a gym class at Trax Gym, located at The Padel Team Push your limits with our high-intensity Hyrox class – a unique blend of functional strength and endurance training designed to improve your speed, power, and overall fitness. What You'll Gain: * Enhanced cardiovascular capacity * Increased lean muscle mass * Improved mental resilience and grit * Structured workouts mirroring the official Hyrox race format Perfect for all fitness levels – whether you're prepping for competition or simply want to train like an athlete, this class will challenge and transform you. 📍 Location: Trax Gym at The Padel Team 📩 Questions? Contact us at gym@thepadelteam.net Instructor: Emily See you there! 💪