Defence To Attack

🔥 DEFENCE TO ATTACK 🔥 Learn how to turn difficult defensive situations into attacking opportunities! 🎾💥 This 60-minute session will focus on the key skills and tactics needed to defend with confidence, use the lob effectively, regain the net and transition from defence into attack. 🎯 We’ll cover: • Defensive positioning & movement • Using the lob to relieve pressure • Defending off the glass • Moving forward together as a pair • Recognising when to attack vs reset • Turning defence into pressure at the net Perfect for players looking to become more confident under pressure and learn how to work their way back into the point rather than simply surviving. 💪 🎾 Defend. Reset. Transition. Attack.