Advanced Padel – Transition & Taking the Net

This session focuses on improving the transition from defence to attack, recognising opportunities to move forward and taking control of the net. We'll work on shot selection and decision-making, particularly using effective lobs, chiquitas and controlled attacking shots to create opportunities to advance. The focus will be on when and how to move forward, positioning during the transition, and working with your partner to gain and maintain the net. Through drills and game-based situations, players will develop greater confidence in turning defensive positions into attacking opportunities.