BACK GLASS & SMART DEFENSE

Build confidence and consistency when defending from the back of the court. You will: • Improve defensive positioning. • Learn to read the ball after the back-glass rebound. • Practice forehand and backhand shots after the glass. • Understand when to use the glass and when to play before it. • Improve timing, balance, and contact point. • Develop deeper and safer defensive shots. • Practice cross-court defensive patterns. • Recover into the correct defensive position. • Apply defensive skills in realistic point situations. Key concept: Use the glass to create time and control the point.