Beginners course

New to padel? This 4-week course takes you from your very first shot to playing full, competitive games with confidence. Each 60-minute session builds on the last, so you'll leave every week having actually improved – not just watched a demo. Week 1 – The Shots Grip, forehand, backhand and volley. The core strokes you'll use in every rally. Week 2 – Playing the Game Serving, scoring and the rules that make padel padel – how a point actually flows. Week 3 – Positioning Where to stand, when to move up, and how to work with your partner as a pair, not two players sharing a court. Week 4 – Competitive Play Bring it all together in full matches, with pointers on strategy as you go. By the end, you'll have the shots, the know-how and the game sense to book courts with confidence and join our social sessions.