Beginner Coaching: Groundstrokes

Beginner Coaching: Groundstrokes This session is part of the Beginner Coaching rotation and focuses on groundstrokes from the back of the court. It is coached throughout and suitable for players rated 0 to 1.5. You will work on forehand and backhand technique, including footwork and getting into position to hit the ball cleanly. You will also be introduced to the back glass and how to let the ball rebound before hitting it, rather than rushing to meet it. The session runs with structured coaching followed by supervised play so you can put the techniques into practice. This week focuses on groundstrokes, but the session is self contained so you do not need to have attended the other weeks in the rotation. If you are struggling to book due to the level requirements please get in touch and we will help you find the right session. If you have any questions or need any assistance please get in contact with us on 07983 893252