Padel Playbook – Week 3: Smashes – Vibora, Bandeja & Flat Smash

Padel Playbook: Seven Weeks of Padel Skills Week 1 – Glass Defence: Pure Defence Focus: Learn to defend effectively off the glass, stay in points, and improve consistency. Week 2 – Glass Defence: Turning Defence into Attack Focus: Use lobs and chiquitas to turn defensive positions into offensive opportunities. Week 3 – Smashes: Vibora, Bandeja & Flat Smash Focus: Learn the three main overhead shots to finish points strategically. Week 4 – Serve & Return Focus: Start points in control with accurate serves and tactical returns. Week 5 – Tactics & Positioning Focus: Improve court awareness, shot selection, and doubles strategy. Week 6 – Taking & Keeping the Net Focus: Dominate the front court with volleys, intercepts, and net control. Week 7 – Match Play & Integration Focus: Apply all skills and tactics in realistic game situations.