Ball Machine sessions

Discover The Retreat – Padel & Sports Facility, your all-in-one destination for fitness, fun, and family time in Retreat, Cape Town. With 6 world-class padel courts (4 x indoor & 2 x outdoor), a vibrant restaurant, and a safe kids’ play area, it’s the perfect place to move, connect, and recharge. Beyond padel, The Retreat is home to: -Ferreira Boxing – a high-energy boxing gym for all levels -False Bay Fitness – a fully equipped gym focused on strength and conditioning -NORdee Padel apparel, gear and accessories - designed for performance and style on and off the court. -On-site wellness professionals including a chiropractor, physiotherapist, and biokineticist -A family-friendly restaurant and children’s play area, making it a perfect destination for all ages

Whether you're chasing goals or just good vibes, The Retreat is where sport meets lifestyle in the heart of the Southern Suburbs.