Get Fit for the Court

PadelOpenbare les

Datum

woensdag 07 oktober | 08:00h

Duur

45 min

Niveau

0 – 7

Inschrijving eindigt

woensdag 07 oktober | 07:00h

Beschrijving

Forty five minutes that make the other six days easier. Joel takes you through the work padel actually demands. Hips and shoulders, moving sideways, stopping and changing direction, and the overhead positions that catch people out. This session is aimed at fitness only. You do not need to be fit already, just bring a good attitude. Bring trainers, water and a towel.

Coach

JM

Joel Meyer

Groot Drakenstein Games Club

Waar er gespeeld wordt

Court 1

Outdoor · Double

Kaart met Groot Drakenstein Games Club - Click to open in Google Maps

Groot Drakenstein Games Club

R45, Franschhoek, Simondium, Western Cape, 7690, Franschhoek

Voorzieningen

  • Verhuur van materiaal
  • Gratis parkeren
  • Privéparkeren
  • Winkel
  • Cafeteria
  • Snack bar
  • Kleedkamer
  • WiFi

Over Groot Drakenstein Games Club

Groot Drakenstein Games Club More than a Century of Sport and Community The Groot Drakenstein Games Club (GDGC) is a unique and historic institution, renowned for its enduring commitment to true sportsmanship in the heart of the Groot Drakenstein Valley. Set against the dramatic backdrop between Paarl and Franschhoek, the club has been a central social and sporting hub for the community for more than a century. While the club continues to evolve with the times, it remains firmly anchored in its rich heritage. Today, GDGC is proud to host three brand-new, state-of-the-art, full panoramic outdoor padel courts, further enhancing the club’s modern sporting offering. To explore the full story of GDGC - from its founding in 1895 to the present day - visit our website and discover the legacy that continues to shape our club.