BUILD YOUR BASE

Develop more reliable groundstrokes and learn how to use them effectively during rallies. You will: • Improve forehand and backhand preparation. • Develop better racket position and contact point. • Improve balance and body rotation. • Learn how to control direction and depth. • Practice cross-court and down-the-line shots. • Develop consistency from different positions on court. • Learn how to recover after each groundstroke. • Connect technique with realistic rally situations. • Build confidence in longer exchanges. Key concept: Build reliable strokes before trying to hit spectacular shots.