Monday Cardio Padel (1.0-4.0)

Cardio Padel | Xcel Fitness & Fun Session 🟣 Who is it for? Players of all levels looking to improve fitness while enjoying time on court. No advanced padel experience is required—just a willingness to move, compete, and have fun. 🟣 What to expect A fast-paced workout featuring padel-specific movement patterns, dynamic drills, continuous rally exercises, and high-energy activities designed to keep your heart rate up from start to finish. 🟣 Why join Build endurance, improve agility and coordination, burn calories, and develop better court movement—all while hitting balls and enjoying the social side of padel. 🟣 The vibe Energetic, motivating, and fun. Expect lots of movement, great music, positive encouragement, and a workout that flies by because you're having a good time on court.