Ladies Beginners II - Improved Basic Techniques - Full 8 week course

PadelKurs

Datum

28 okt. 2026 - 16 dec. 2026 | 7 veckor

Schema

ons · 11:00:00

Pass

8 lektioner

Nivå

Begränsad · 1 – 1.5

Kategori

Dam

Om lektionen

This 8-week ladies beginner course is designed for you if you have little experience with Padel but want to take one step forward. You understand the basic rules and basic techniques and you are ready for more. What you’ll experience: - Understand the rules of padel more - Improve ball control: distance, height, speed, direction - Make your rallies longer SESSIONS - MAIN TOPICS Session 1: Forehand and backhand II. Session 2: Forehand off the wall and backhand off the wall II. Session 3: Backhand + backhand off the wall II. Session 4: Serve and return of serve II. Session 5: Defensive lob / high lob II + introduction to the contra. Session 6: Forehand and backhand volley II. Session 7: Bandeja II. Session 8: Rallies, points, and integration of all skills. PLEASE NOTE: By signing up, you commit to the full 8-week course. This course is designed as a complete learning journey, so single class participation is not available. This allows the group to progress together and get the most out of the full program. CANCELLATION POLICY: Individual classes within the course cannot be cancelled or rescheduled separately. If you are unable to attend one of the sessions, the lesson will unfortunately not be refunded or credited. This allows us to keep the group consistent and follow the full learning program together.

Tränare

MV

Moesha van Leeuwen

XNRGY Amsterdam

Kurspass

Totalt

8

Avslutade

0

Kommande

8

Var det spelas

Karta som visar XNRGY Amsterdam - Click to open in Google Maps

XNRGY Amsterdam

De Flinesstraat 10, 1114 AL, Amsterdam

Bekvämligheter

  • Tillgänglighet för funktionshindrade
  • Utrustningsuthyrning
  • Gratis parkering
  • Butik
  • Restaurang
  • Cafeteria
  • Försäljningsautomat
  • Omklädningsrum
  • Förvaringsskåp
  • WiFi

Om XNRGY Amsterdam

Meet XNRGY, the social padel club where you can do much more than just play padel. We’ve created a high-quality padel epicenter in Amsterdam, with 14 state-of-the-art i courts, 12 meters high each. Add to that a bar where you can refuel your body and connect with other players, plus a fitness studio where you can get fit, and you’ll never want to leave. Ready to play?