Get Fit for the Court

PadelOffentlig lektion

Datum

onsdag 07 oktober | 08:00h

Längd

45 min

Nivå

0 – 7

Registreringen stänger

onsdag 07 oktober | 07:00h

Beskrivning

Forty five minutes that make the other six days easier. Joel takes you through the work padel actually demands. Hips and shoulders, moving sideways, stopping and changing direction, and the overhead positions that catch people out. This session is aimed at fitness only. You do not need to be fit already, just bring a good attitude. Bring trainers, water and a towel.

Tränare

JM

Joel Meyer

Groot Drakenstein Games Club

Var det spelas

Court 1

Outdoor · Double

Karta som visar Groot Drakenstein Games Club - Click to open in Google Maps

Groot Drakenstein Games Club

R45, Franschhoek, Simondium, Western Cape, 7690, Franschhoek

Bekvämligheter

  • Utrustningsuthyrning
  • Gratis parkering
  • Privat parkering
  • Butik
  • Cafeteria
  • Snackbar
  • Omklädningsrum
  • WiFi

Om Groot Drakenstein Games Club

Groot Drakenstein Games Club More than a Century of Sport and Community The Groot Drakenstein Games Club (GDGC) is a unique and historic institution, renowned for its enduring commitment to true sportsmanship in the heart of the Groot Drakenstein Valley. Set against the dramatic backdrop between Paarl and Franschhoek, the club has been a central social and sporting hub for the community for more than a century. While the club continues to evolve with the times, it remains firmly anchored in its rich heritage. Today, GDGC is proud to host three brand-new, state-of-the-art, full panoramic outdoor padel courts, further enhancing the club’s modern sporting offering. To explore the full story of GDGC - from its founding in 1895 to the present day - visit our website and discover the legacy that continues to shape our club.