Injury Prevention & Conditioning with Physio Ed Walker

PadelOffentlig lektion

Datum

torsdag 22 oktober | 17:00h

Längd

60 min

Nivå

0 – 7

Aktivitetsbild

Registreringen stänger

torsdag 22 oktober | 16:00h

Beskrivning

Keep playing padel setback-free with our physio-led, 1-hour conditioning session! Target key joint loads, rotation, and stability to boost power and protect against rotator cuff, knee, and ankle injuries to name a few. Receive personalised movement analysis in an exclusive, small-group environment. Build resilient, full-body strength to build confidence and maintain optimal performance!

Tränare

EW

Ed Walker

UNO Padel Club - Sheffield

Spelare (0/8)

Var det spelas

Court 4 - Optional Privacy Curtain

Indoor · Double

Karta som visar UNO Padel Club - Sheffield - Click to open in Google Maps

UNO Padel Club - Sheffield

324 Coleford Road, S9 5NF, Sheffield

Bekvämligheter

  • Tillgänglighet för funktionshindrade
  • Utrustningsuthyrning
  • Gratis parkering
  • Privat parkering
  • Butik
  • Cafeteria
  • Snackbar
  • Omklädningsrum
  • WiFi

Om UNO Padel Club - Sheffield

Welcome to Uno Padel Club