🔥 PADEL FITNESS WITH COACH TAM 🔥

PadelOffentlig lektion

Datum

onsdag 23 september | 17:00h

Längd

60 min

Nivå

0 – 7

Registreringen stänger

onsdag 23 september | 16:00h

Beskrivning

Want to move better, get to more balls and feel stronger on court? Come join Coach Tam for a fun, high-energy Padel Fitness Session designed specifically around the movements and demands of padel. We'll focus on: ⚡ Footwork & agility 🏃 Court movement & positioning 🚀 Acceleration & speed 🔄 Change of direction 💥 Explosive power 🦵 Lower-body strength & stability ❤️ Padel-specific fitness & conditioning 🧠 Reaction speed & movement efficiency Expect a combination of padel-specific drills, movement challenges, fitness exercises and competitive games — all designed to help you become quicker, more explosive and more efficient around the court. This isn't about simply running laps or doing endless burpees. It's about building fitness that actually helps your padel game. 🎾 Whether you're looking to improve your speed, last longer in tough matches, reach those difficult balls or simply get fitter while having fun, this session is for you. MOVE BETTER. PLAY LONGER. PLAY STRONGER. 🏴‍☠️

Tränare

TC

Tamzin Coelho (Coach)

Club Padel - Pirates

Var det spelas

Karta som visar Club Padel - Pirates  - Click to open in Google Maps

Club Padel - Pirates

Pirates Bowling. 4 Cruden Bay Rd, Greenside, 2034, Randburg

Bekvämligheter

  • Gratis parkering
  • Restaurang
  • Cafeteria
  • Omklädningsrum
  • Förvaringsskåp
  • WiFi

Om Club Padel - Pirates

Club Padel is a place for everybody. Our ethos is to serve up a healthy social space for everyone. Club Padel is a destination for business deals, double dates, making new friends and settling scores with old friends. 5 Top padel courts with Pushit system in all of them.

For further communications or updates from the club please join our whatsapp group: https://chat.whatsapp.com/BTk3yyu3VyH2QqhJsfxufe

__ Club Padel, Johannesburg, Greenside Website: https://clubpadel.co.za/ __


Club Padel’s Disclaimer/Indemnity Use of Facilities/Clubs - Admission to the property and facilities/clubs are reserved. By participating on Club Padel’s indoor or outdoor courts, you understand the contact nature of the sport and understand the risks associated therewith. Any person or guest entering the facility/clubs ("the property") and/or utilising any of the facilities on the property ("facilities") shall do so entirely at their own risk. Neither Club Padel, the shareholders nor operators of the property and facilities/clubs or any of their directors, insurers, prescribed officers or employees shall be liable for any loss, damage or injury (bodily injury, personal injury, sickness, disease, death), accidental or otherwise or any other loss of any kind of other loss, to any property of or suffered by any person howsoever arising or by whomsoever caused any manner connected with the use of the property and/or facilities, whether any such liability, claims, and demands result from the act, omission, negligence, or other fault on the part of the shareholders, operators, directors, prescribed officer or employees of Club Padel, and agrees to indemnify the aforesaid parties for all liabilities or losses incurred in connection with their use of the property and facilities, without limitation.

If your game is affected by the rain you need to check with the club if the courts are playable with 30min in advance. Club Padel will add a voucher on the players' Playtomic account which can be redeemed on future bookings at the same Venue in case the courts are not playable and your game was affected by the rain. The Policy cancellation is 12 hours. T&C's applied.

No Booze or alcohol from outside are allowed to the premises