Foundations of Padel - Saturday Morning

Beginner-Friendly | Small Group Coaching (3–4 Players) New to Padel or still building confidence? This 4-session course is designed to take you from beginner basics to playing real points with structure and confidence. Instead of random drills, this is a progressive training series where each session builds on the last — so you actually improve week to week. By the end of the course, you’ll be able to rally consistently, understand positioning, use the glass, and play points with strategy. 📅 Class Breakdown Week 1: Foundations & Groundstrokes • Grip, ready position, and movement basics • Forehand and backhand technique • Building consistent rallies Goal: Control the ball and sustain rallies Week 2: Net Play & Movement • Forehand and backhand volleys • Split step and court movement • Transitioning from baseline to net Goal: Understand how to win points at the net Week 3: Using the Glass (Defense) • Playing the ball off the back and side glass • Defensive positioning and control • Turning defense into neutral rallies Goal: Build confidence using the glass Week 4: Game Play & Strategy • The lob (most important shot in padel) • Introduction to bandeja • Positioning and point construction • Live match play with coaching Goal: Play full points with confidence and strategy 🎯 Perfect For: • First-time players • Beginners looking to improve quickly • Players who want to feel confident joining games or leagues