Overheads Foundation Clinic (Advanced Beginner to Low Intermediate)

All Overheads Foundation Clinic (Adv Beginner / Low Intermediate) A structured clinic designed to build your confidence and consistency at the net. You’ll train bandeja basics, controlled flat smash, overhead positioning and recovery footwork, focusing on clean contact and correct decision-making. Key focuses: ✔️ Proper grip, preparation, and contact point ✔️ Basic bandeja technique for control ✔️ Understanding when to smash vs when to control ✔️ Footwork, balance, and safe recovery to net position Simple tactical patterns for social & match play Goal: To build a reliable overhead foundation so you can hold the net with confidence and reduce unforced errors.