Introduction to Padel: Week 1 of 3

Week 1 of a 3 week starter course for beginners. Building the foundations of Padel and confidence for match play. Each week is a stand alone session and ends with mini match play to practice new skills. Week 1: Groundstrokes, the rules and a guide to starter match play Week 2: The serve & return, the glass. Week 3: Attack and defend together, Teamwork and tactics