Padel & Pilates

🎾🎾 Padel & Pilates 🧘‍♀️🧘‍♂️ This 2 hour session consists of: 1 hour Padel followed by Pilates with Debs All abilities welcome! If you're new to Padel, a staff member will be on hand to help you through the basics. Pilates is a great way to compliment the movement of Padel, working on the strength, stability, mobility and control that support you on the court. After the Padel session, we’ll slow things down and focus on your body to release tension, improve mobility and build strength. Hi I’m Debs, - @move.with.deb I’m a Pilates Instructor in Glossop. I’m passionate about helping people move their bodies with more awareness, building strength and control with precision and flow. Whether you’re new to pilates, or already love it, my sessions are designed to challenge you whilst giving you the tools to move well. Spaces are limited so don’t miss out and book now! You can book directly with us on 07946293364.