Foundations - Ladies Matchplay Coaching

Foundations is a six-week women’s padel programme designed to help beginners build confidence, learn the game and meet other women to keep playing with. Each 90-minute session has a different coaching focus, including: 🎾 Groundstrokes and movement 🪟 Using the glass 🌐 Transitioning and playing at the net 🎯 Serve and return 🤝 Communication and tactics 🏆 Guided match play The programme is suitable for complete beginners and women who have recently started playing and want to strengthen their foundations. Your booking includes all six coaching sessions, small-group coaching, access to the programme WhatsApp group and opportunities to connect with other participants beyond the course. Please wear comfortable sports clothing and suitable trainers, and bring a water bottle and padel racket. Let us know during booking if you need to borrow a racket. We cannot wait to welcome you on court.